Cinnamon Bark Essential Oil
Cinnamon bark oil is considered to be a strong dermal irritant so its topical use in aromatherapy is quite limited; however, its most common uses are for the circulatory, digestive, and immune systems when used in dilution with other synergistic essential oils. While it should not be used topically without dilution, particularly around mucous membranes, a drop can be taken internally (since the oil is approved for food and flavoring) in water to relieve sluggish digestion and for intestinal infections. It is a warming oil, used historically to ward infectious diseases (used by grave robbers during the plagues), and therefore useful for chills, to improve circulation, and for rheumatism.
Where to Buy Cinnamon Bark Essential Oil?
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How Does Aromatherapy Work?
The circulatory system is the body’s main system of transport. Although there is continual research into the specific pathways and effectiveness of each oil, essential oils are generally absorbed into the circulatory system via absorption through the skin or mucous membranes. Once the oil molecules have entered the bloodstream they travel throughout the body and effect it according to their properties.
Primary Aromatherapy Methods:
- inhalation – add two or three drops of essential oil to a bowl of steaming hot water and breathe in the steam for a few minutes with a towel draped over your head to capture the steam with the essences.
- vaporization – the most preferred method of vaporization is to add pure essential oils to a nebulizing diffuser for dispersing micron-sized particulates into your immediate environment for aromatherapy benefits.
- bathing – add four to six drops of pure essential oils to a hot bath along with a dispersant (such as alcohol or milk) to break up the oil on the surface of the water, which avoids the oil sensitizing your skin. Or, alternatively, you can add 1 teaspoon of golden jojoba, as the carrier oil of choice, to protect the skin.
- massage – using 15 to 20 drops of pure essential oil in 1 ounce of massage oil base is one of the most relaxing and therapeutic ways to receive the aromatherapy benefits of the oils, along with the detoxification of the body through lymph drainage and the stimulation of the entire circulatory system.
- spray – adding 1 teaspoon of essential oils to 7 ounces of distilled water along with 1 ounce of vodka or 90% isopropyl alcohol (to emulsify the oils) and then spray on bedding, linens, towels, and use as a room spray to deodorize and disinfect the air.
Cinnamon Bark Oil Information
Cinnamon (Cinnamomum zeylanicum) is a tropical evergreen tree that grows up to 50 feet high with strong branches and thick bark. The oil is steam distilled from the dried inner bark of the new shoots from the tree that are also used as spice to optain the dark yellow, sweet, warm-spicy, dry essence. It is indigenous to Sri Lanka, Madagascar, southern India, Burma, Indochina, and the Comoro Islands. It is also cultivated in Africa, Jamaica, and India, but the cinnamon from Madagascar and Sri Lanka is considered superior to other regions.
Note: The information provided on this site is for educational purposes only and is not intended to assess, diagnose, or prescribe for any medical condition. Always seek the counsel of a qualified holistic health care practitioner for concerns.
